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Understanding Anxiety and Depression
Anxiety and depression come in all shapes and sizes, affecting millions of people across New Zealand and worldwide.
What might start as occasional social apprehension and nervousness can evolve into a daily sickening worry that torments you, home-bound agoraphobia that limits your world, or sudden full-blown panic attacks that leave you feeling terrified and out of control.
Depression might appear as persistent sadness, loss of interest in activities you once enjoyed, overwhelming fatigue, feelings of worthlessness, or thoughts of self-harm.
Often, these conditions don’t exist in isolation. Anxiety can negatively impact one's daily life, career, relationships, goals, and aspirations, bringing on depression, self-doubt, and low self-esteem. Sometimes people also turn to substances to cope with these overwhelming feelings, which is why we offer comprehensive addiction treatment alongside our mental health programmes.
The constant battle with racing thoughts, physical tension, and emotional exhaustion can leave you feeling depleted and hopeless. Perhaps most distressing is when anxiety and depression lead to the feeling that one is ‘going crazy’ or slowly losing grip on reality, making day-to-day life not just difficult but genuinely miserable.
While most symptoms can often be managed through outpatient support, inpatient treatment for anxiety and depression might be suitable if you find yourself:
- Having frequent thoughts of self-harm and suicide
- Experiencing complete functional impairment
- Finding that repeated outpatient attempts have failed
- Experiencing severe panic attacks
- Living in complete social isolation and withdrawal
- Struggling with co-occurring trauma or PTSD
- Using substances as a coping mechanism
- Experiencing physical symptoms requiring medical monitoring
- Living without a safe, supportive home environment
- Recovering from recent psychiatric hospitalisation
If you recognise yourself in any of these situations, please know that you’re not alone; more importantly, you’re not beyond help. Taking the step to seek residential care is one of the bravest decisions you can make.
For those looking for drug rehab in Hamilton, our nearby Auckland clinic provides holistic care that addresses both your mental and physical wellbeing.
Reach out to speak to our caring team about how our inpatient anxiety and depression treatment centre can help you reclaim your life today.
Our Inpatient Anxiety & Depression Treatment Programme
At Clinic 77, we have designed our residential treatment programme to help you manage your symptoms while transforming your relationship with anxiety and depression.
As a provider of an anxiety and depression rehab in New Zealand, our programme focuses on taking specific steps to overcome these disorders. Treatment often involves facing one's fears as part of the pathway to recovery. Through in-depth daily work at our residential depression treatment centre, we help you identify and change the thought patterns, behaviours, and life circumstances that have kept you stuck, while building a strong foundation for ongoing recovery and personal growth
Core Treatment Approaches
Our evidence-based therapeutic methodologies work together to address negative thought patterns, build emotional regulation skills, and develop practical tools for managing your conditions.
- Dialectical Behavioural Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Educational Therapies
- Psychodynamic Psychotherapy
- Schema Treatment
- Narrative Therapies
- Psychoanalysis
- Family System Work
Creative Therapies
These alternative pathways to healing engage different parts of your brain and emotional processing systems, often accessing insights that may be difficult to put into words.
- Art Therapy/ Psychodrama
- Sandtray Work
- Mindfulness Practices
- Gestalt Therapy
- Unconscious Psychodynamic Process Groups
- Transactional Analysis Ego State Work
- Schema Trauma Assessment Treatment
Programme Components
Our comprehensive structure ensures that healing happens through multiple channels and provides diverse opportunities for growth and recovery throughout your stay.
- Individual Therapy Sessions
- Group Therapy Sessions
- Self-Reflection Studies
- Physical Exercise Programme
Support Group Structure
Healing happens best within the context of meaningful relationships and mutual support.
Our inpatient depression rehab creates an environment where peers hold each other accountable with compassion while building connections that extend beyond your residential stay.
- Team Collaboration
- Support Network Building
- Peer Support
Medication Management
Alongside our therapeutic approaches, medication can be a valuable part of your treatment plan when clinically appropriate.
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Co-occurring Symptom Treatment
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SSRI and SNRI Medications
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Medical Monitoring
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Trauma-Informed Care
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Detoxification
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Tapering & Reduction Programme
Aftercare and Support
Our commitment to your recovery extends far beyond your residential stay. We provide comprehensive support systems that help you maintain and build upon your progress for long-term success.
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Open Door Policy
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Transition Planning
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Follow-Up Care
Why Choose Clinic 77 for Inpatient Depression and Anxiety Treatment?
We know how overwhelming it can feel to reach out for help when anxiety and depression have taken control of your life. When searching for inpatient depression treatment centres, you want to find a place that truly understands your struggles.
At Clinic 77, all our highly qualified therapists have faced their own mental health challenges, providing you with professional expertise and a genuine understanding that comes from personal experience.
This isn't just treatment; it's hope from people who know firsthand that recovery is possible.
We recognise that you’re not just a diagnosis or set of symptoms, which is why we break away from the sterile and clinical atmosphere of traditional rehab centres by integrating creative therapies alongside proven clinical methods. This innovative approach often helps individuals process emotions and access thoughts that traditional talk therapy alone cannot provide.
We understand that finding the right inpatient depression treatment centre near you is crucial for your recovery success. Our open-door policy means your relationship with us continues beyond discharge – because we know recovery isn't always linear and sometimes you need to know that support is still there. You can continue with outpatient rehab or return anytime for additional help as we remain invested in your long-term recovery success.
You don't have to carry this burden alone anymore. Contact our team for a confidential conversation about how we can support your recovery journey today!
Anonymous (male)
I loved my one on one session each week. It was insightful and provided me with some much needed support and accountability. The team at Clinic 77 are really friendly and incredibly professional.
Customer Testimonials
Anonymous (female)
I joined one of Clinic 77's women's groups. I was really apprehensive and nervous about talking about my stuff with complete strangers. I'm also a very shy person. However, I got so much out of the material we covered and I walked away each week feeling really hopeful about my recovery.
Karen Clay
I am truly grateful for the team at Clinic 77, they have helped me and my family with addiction & support and I would recommend them to anyone, Thank you
What Your Days Will Look Like
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Our inpatient depression and anxiety treatment runs for 4-8 weeks. They include a structured blend of individual and group activities to support your healing journey:
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Assessments & Evaluation Consultation Report
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Risk Assessments
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Individual Psychotherapy or Counselling
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Educational Support & Development
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Psychotherapy Treatment
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Interpersonal Process Groups
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Learning Mindfulness: Relaxation techniques, meditation, and breathing exercises
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Self-Reflective Studies: Relevant reading and writing
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Regular exercise to reduce symptoms of depression and anxiety
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Building a support network
Frequently Asked Questions
Invest in Yourself
Don't let anxiety and depression take over your life. Call or email us today at 09 950 7782 or info@clinic77.org.nz to enquire when our next Anxiety & Depression Treatment Programme commences.
Don't delay; make the best decision of your life and invest in yourself!
We serve many suburbs in Auckland for alcohol and drug treatment.
Serving Auckland with pride. ©2017 Clinic 77. All rights reserved.
p. 09 950 7780 | e. info@clinic77.org.nz
